Ingredients

100 g chickpeas
2 zucchini
Basil
1 tbsp vegetable oil
0.5 tsp asafoetida
0.5 tsp black salt
0.5 tsp black pepper
0.5 tsp turmeric
50 g pistachios
Are you looking for a nutritious and delicious plant-based spread that can elevate your meals and snacks? Look no further than our Chickpea and Zucchini Pâté!

Instructions

1.Soak the chickpeas in water for 6-8 hours.
2.Rinse after soaking, place in a saucepan, add water again and cook until boiling under the lid.
3.Meanwhile, cut the zucchini into rings and fry in ghee until golden brown.
4.Then place all the ingredients in a blender and blend until smooth.
5.You may need to add chickpea broth if the pate is too thick.
6.Can be eaten and spread on bread
7.Ready !

This versatile pâté is not only a delicious option for vegetarians and vegans but can also be enjoyed by anyone seeking a wholesome, flavorful, and satisfying plant-based snack or meal component.Packed with the protein-rich goodness of chickpeas and the vibrant, earthy flavors of zucchini, our pâté is a nourishing and satisfying choice.

Leave a Reply

Your email address will not be published.