This versatile pâté is not only a delicious option for vegetarians and vegans but can also be enjoyed by anyone seeking a wholesome, flavorful, and satisfying plant-based snack or meal component.Packed with the protein-rich goodness of chickpeas and the vibrant, earthy flavors of zucchini, our pâté is a nourishing and satisfying choice.
100 g chickpeas | |
2 zucchini | |
Basil | |
1 tbsp vegetable oil | |
0.5 tsp asafoetida | |
0.5 tsp black salt | |
0.5 tsp black pepper | |
0.5 tsp turmeric | |
50 g pistachios |
Are you looking for a nutritious and delicious plant-based spread that can elevate your meals and snacks? Look no further than our Chickpea and Zucchini Pâté!
1. | Soak the chickpeas in water for 6-8 hours. |
2. | Rinse after soaking, place in a saucepan, add water again and cook until boiling under the lid. |
3. | Meanwhile, cut the zucchini into rings and fry in ghee until golden brown. |
4. | Then place all the ingredients in a blender and blend until smooth. |
5. | You may need to add chickpea broth if the pate is too thick. |
6. | Can be eaten and spread on bread |
7. | Ready ! |
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