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Casserole cake with Chickpea Flour and vegetables for weight loss

Jun 30, 201710.07.20245 20

Cook with Us: Easy, Fresh and Colorful Meals

Casserole cake with Chickpea Flour and vegetables for weight loss

by ideabuffet2023@gmail.comin Dinner, Portfolio

Prep

10 min

Cook

30 -40 min

Ready In

50 min

Level

Medium

Rating

Ingredients

	200 g pea or chickpea flour
	280ml water
	10g baking powder
	1.5 tsp salt
	1/2 tsp black pepper
	1/2 tsp turmeric
	3-4 potatoes
	1 carrot
	2 cubes of spinach
	100g corn

Nutrision Information

Servings Per Recipe

for

100 g

Calories

110 kcal

Sugar

Fat

1.5g

Dietary Fiber

3 g

Protein:

4 g

Vitamin A:

30% DV

Iron:

8% DV

This recipe combines the goodness of chickpea flour with a variety of vegetables to create a flavorful and nutritious dish. With a simple preparation method and baking instructions, it offers a wholesome option for a meal or snack.

Packed with the goodness of vegetables like potatoes, carrots, spinach, and corn, this recipe is not only delicious but also rich in nutrients. Simply mix the ingredients, bake them for 40 minutes, and enjoy a flavorful treat that’s perfect for any time of day. Elevate your mealtime with our Chickpea Flour Vegetable Bake – a delightful way to savor the goodness of veggies!