The combination of chia seeds, plant-based milk, honey, and vanilla creates a creamy and indulgent pudding that is packed with fiber, protein, and omega-3 fatty acids. The addition of fresh fruit like raspberries, peach, and blueberry adds a burst of natural sweetness and a beautiful presentation.
8 tbsp chia seeds | |
500 ml plant milk | |
1 tbsp honey | |
1/2 tsp vanillin | |
Raspberries | |
Peach | |
Blueberry |
This recipe for a delicious and nutritious chia seed pudding is a fantastic way to start your day or enjoy as a healthy snack.
1. | Place chia seeds in a bowl and add plant-based milk. |
2. | Mix thoroughly and add honey and vanillin. |
3. | Then leave for 10 - 15 minutes, stirring occasionally so that the chias do not stick together. |
4. | Meanwhile, chop the peaches and wash the berries. |
5. | When the chia swells, lay everything out in layers on bowls |
6. | A layer of pudding, a layer of fruit. |
7. | Ready ! |
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