Featuring a blend of fresh vegetables, aromatic spices, and a creamy finish, this recipe is a must-try for any health-conscious foodie.Zucchini is a versatile and nutritious vegetable that can be enjoyed in a variety of healthy and delicious ways. Here are some of the key benefits of incorporating more zucchini into your diet: Low in Calories,High in Fiber,Rich in Vitamins and Minerals
Zucchini | |
0.5 tsp Shambhala | |
0.5 tsp Shambhala leaves | |
0.5 tsp Turmeric | |
100 g tofu | |
0.5 tsp Asafoetida | |
0.5 tsp salt | |
0.5 tsp black pepper | |
2 - 3 pcs Tomatoes | |
Basil for decoration | |
Pea flour | |
1-2 tbsp sour cream or cream |
Indulge in a flavorful and nutritious zucchini dish that's sure to delight your taste buds.
1. | Cut the zucchini into two halves and use a grater or paring knife to cut into thin strips. |
2. | Cut the tomatoes into cubes. |
3. | Fry the pea flour in a dry frying pan. |
4. | Then fry the tomatoes in oil and add the zucchini. |
5. | Add all the spices, sour cream and pea flour. |
6. | Mix thoroughly and fry until the noodles become soft. |
7. | Ready ! |
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